Drama therapy is the intentional use of drama and/or theater processes to achieve therapeutic goals. Drama therapy is active and experiential. The workshop will provide the context for participants to tell their stories, set goals and solve problems, express feelings, or achieve catharsis.
The Hakomi therapy combines Western psychology, systems theory, and body-centered techniques with the mindfulness and non-violence principles of Eastern philosophy. It regards people as self-organizing systems, organized psychologically around core memories, beliefs and images; this core material expresses itself through habits and attitudes that tend to guide people unconsciously. Hakomi is a method for helping people discover and recognize these patterns. The goal is to transform their way of being in the world through working with core material and changing core beliefs.
Holotropic Breathwork is a powerful approach to self-exploration and healing that integrates insights from modern consciousness research, anthropology, various depth psychologies, transpersonal psychology, Eastern spiritual practices, and mystical traditions of the world.